When it comes to managing mental health or substance abuse issues, one of the most important aspects to consider is [...]

Understanding anxiety in children can be challenging, but it's essential for parents to recognize the signs and know how to [...]

Poor sleep quality or lack of sleep may exacerbate existing mental health conditions or contribute to developing new ones.

Military service is a path of honor, sacrifice and resilience. However, the psychological effects of military service can be profound.

Psychosis is a mental health condition characterized by an impaired relationship with reality.

Cocaine is a powerful and highly addictive stimulant drug that affects the central nervous system.

The 3 C’s of CBT, Catching, Checking and Changing, serve as practical steps for people to manage their thoughts and behaviors.

Cognitive distortions influence the way a person perceives reality, making effective management techniques important.

Coping with PTSD can be challenging, but effective strategies and treatment can help.